Engaging and Empowering Embodied Learning Topics
- Confidence – How to make Your Voice count
- Resilience and Stress Management
- Building Relationship Capital
- Real Empowerment (includes archetype in workshop options)
- Effective Communication Skills
- Doors of Change
- Bespoke Topics tailored to organisation specific needs
Personalized Support Options
- One-on-One Coaching
- Group Coaching
- T&C session for top ups
Dynamic Facilitation Services
- 12 week Masterclass: Relearning Thinking, Coach style
- Wellness of You – Empower Retreats: Mini/Half-Day/Day/3-Day Retreats - Bespoke Topics
- Forest Therapy and Forest Bathing: Reflect, Realign, Reignite
Reconnect with the wonder of ALL of you; your inner child, your heart and mind, to gently unravel the brilliance of your inner genius!
I invite you to step into the woods, breathe deeply, and unleash your curiosity. As a seasoned professional Coach, Kundalini Meditation Facilitator, and a qualified Forest Therapist, I guarantee you'll embark on a transformative journey, combining the magic of creative work and nature with the innovative power of your inner genius.
Together, we'll co-create a brighter future, as you tap into the ancient wisdom and you, to unlock your full potential. Get ready to reignite your spark, amplify your creativity, and manifest your dreams!
- Forest Therapy: 2 hours – half day
- For You - Heal, Grow, and Thrive in Harmony with Nature
- For Teams - Rooted in Nature, Growing Business Success: Cultivate Resilience, Innovation, Creativity & Collaboration
- Forest Bathing: 1.5/2 hours
- For You - Immerse in Nature, Rejuvenate Your Soul
- For Teams - Recharge Your Team, Refresh Your Business: Nature's Boost for Productivity & Well- being
